Hey honey boo-boo chiiiiiiild it is going to be ok. Feel how you feel darlin. You have permission. You don’t have to be optimistic, you don’t have to practice gratitude, you don’t have to see the silver lining. Your emotions are not a problem. You can be in them for as long as they last because, they aren’t going to last. Hormones, emotions, they ebb and flow sweetheart. They are a beautiful part of living our full human experience. Here for you honey. https://msha.ke/rtblifecoaching 🌸 https://www.tiktok.com/t/ZTREcd2Gf/