Ambitious Women

15. Goal Shame


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In this episode we're talking about the dark side of goals... what happens when we don't achieve our goals, what we make it mean about us, and what we start to believe about ourselves if we're not careful. 


You'll want to listen to this episode of you have a history of not achieving every goal you set, and especially if you've stopped setting goals for ourselves. Shame wants us to think that we're the only ones who struggle with goals, but the truth is that this is a more common experience for goal seekers than we realize. 


In this episode I'll offer you:

  • 4 ways to change how you view your unachieved goals so you can drop the goal shame you experience
  • 4 ways to prevent goal shame in the future. 

  • LINKS FROM EPISODE:

    • Hire a goat for your virtual party. 
    • The Ambitious Women's Collective Facebook group
    • Book a free consult to determine if 1:1 coaching with Dr. Dee is right for you and your ambitious goals.
    • ...more
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      Ambitious WomenBy Dr. Dee Frayne

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