As a Social Worker and mental health advocate, I strongly encourage the normalization of mental health issues through open and honest conversations. Canadian Army Veteran and business owner Chris Reader opens up about his mental health, particularly PTSD, that presented while he was still an active member of the military. We speak about his experience, what some of the signs were, and how he has been working through his struggles.

When is it time to reach out for help? What does it feel like to experience therapies such as ART and Neurofeedback?

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Want to continue the conversation? Head to the AFTER THE EPISODE post on IG and share your thoughts!

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Tia Bell is a Registered Social Worker and Personal Development Coach who is sharing the journey of entrepreneurship and what it is really like owning your own business.
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Chris Reader

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• FB:.https://www.facebook.com/veteranwelding
• Website: https://veteranweldingcompany.ca

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Music from https://filmmusic.io
"Daily Beetle" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)