In this episode, Jayna discusses the effects of refined sugar on the body and the brain. Make sure to subscribe so you don't miss any episodes. Follow Jayna on social @jayna_rylee for BTS.

In this episode, Jayna discusses the effects of refined sugar on the body and the brain. Make sure to subscribe so you don't miss any episodes. Follow Jayna on social @jayna_rylee for BTS.

15. How Sugar Affects Our Bodies & Brains

Jayna Rylee doesn't identify with age because the spirit is ageless. Now in her 40s, her life has just begun. She is taking you on her journey with real talk about how to live life ageless. Nothing is off the table. Jayna is a Brand Leader for British Clothing Brand, AllSaints, in Los Angeles, an Interior Designer, a content creator, lover of fashion, podcaster, dog-mom, former fitness coach &amp; fitness model, and former Creative Director for a Digital Marketing Agency based out of Los Angeles, CA.Jayna is joined by inspiring guests at the top of their game. From entrepreneurs, doctors, psychologists, psychotherapists, hypnotherapists, chiropractors, motivational speakers, award winning authors, financial experts, transformational coaches, investors, athletes, recovering alcoholics &amp; addicts, leadership experts, spiritual gurus, personal growth strategists, neurofeedback experts, dream experts, psychic/mediums, and media commentators/personalities.

Health & Fitness

Mental Health

Education

Self-Improvement

Jayna Rylee doesn't identify with age because the spirit is ageless. Now in her 40s, her life has just begun. She is taking you on her journey with real talk about how to live life ageless. Nothing is off the table. Jayna is a Brand Leader for British Clothing Brand, AllSaints, in Los Angeles, an Interior Designer, a content creator, lover of fashion, podcaster, dog-mom, former fitness coach & fitness model, and former Creative Director for a Digital Marketing Agency based out of Los Angeles, CA. Jayna is joined by inspiring guests at the top of their game. From entrepreneurs, doctors, psychologists, psychotherapists, hypnotherapists, chiropractors, motivational speakers, award winning authors, financial experts, transformational coaches, investors, athletes, recovering alcoholics & addicts, leadership experts, spiritual gurus, personal growth strategists, neurofeedback experts, dream experts, psychic/mediums, and media commentators/personalities.

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15. How Sugar Affects Our Bodies & Brains

15. How Sugar Affects Our Bodies & Brains