Happy MindShift

15. How To Connect With Your True Self - Interview with Vaneeta Kaur


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This week I had the pleasure of having the wonderful Vaneeta Kaur on the podcast. Vaneeta is an author, an emotional wellness advocate and in this episode, she shares her emotional/mental health experiences behind the creation of her novels. I left the interview feeling very inspired and I hope it will do exactly the same for you!

In this episode you will learn:

  • how to pursue your passion and how to deal with perfectionism and imposter syndrome
  • the effects of social media and ways to connect with yourself more in this fast-paced world
  • forgiveness and how it frees you
  • how kindness changes everything
  • and so much more!!

    I had so much fun recording this podcast and I hope you enjoy listening to it:

    Here are important links I mentioned in the episode:

    Check out Vaneeta's instagram page: https://www.instagram.com/missvaneetakaur/

    Here are the links to her book “Broken Branches” : https://linktr.ee/vaneetakaur


    Other important links:

    If you're new to the podcast, first of all a big and warm welcome :) 

    Here is the link to my instagram https://www.instagram.com/jenniferlion_/ and blog

    https://jenniferlion.com/


    also feel free to reach out to me via dm! I'm always happy to hear from you x 




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    Happy MindShiftBy Jennifer Lion

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