Did I show up ok? Did I talk enough/ too much? Will he text back? Is she interested?

These are some of the questions the mind might ask us in the initial stages of dating. This episode is about how to sail through the exciting-yet-often-scary moments when you've just met someone you really like and your anxiety is having a field day. 

I'll provide ideas on how to deal with dating anxiety to help you let go of what might be and instead, embrace what is! 

For N xx