Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme. 1. Goals 2. Time Frame 3. Realistic 4. Experience 5. Exercise selection <a href="http://www.TheLeanLifestyle.co.uk" rel="noopener">www.TheLeanLifestyle.co.uk</a>

Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme. 1. Goals 2. Time Frame 3. Realistic 4. Experience 5. Exercise selection www.TheLeanLifestyle.co.uk

Picking the right training programme - In this podcast Ricky speaks about some of the factors that you should take into consideration when looking to select a training programme. 1. Goals 2. Time Frame 3. Realistic 4. Experience 5. Exercise selection <a href="http://www.TheLeanLifestyle.co.uk" rel="noopener noreferrer">www.TheLeanLifestyle.co.uk</a>

#15 - How To Select The Right Training Programme

Online fitness coach providing you with the information you need to create a positive lifestyle and keep you fit, healthy & lean!

Health & Fitness

Fitness

Online fitness coach providing you with the information you need to create a positive lifestyle and keep you fit, healthy &amp; lean!

Share #15 - How To Select The Right Training Programme

Sign up to save your podcasts

#15 - How To Select The Right Training Programme

#15 - How To Select The Right Training Programme