New Me, Who Dis?

1.5 - How we let overthinking get us stuck

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The worst part of overthinking is not knowing why we overthink or how to stop overthinking. In this episode, we explore this with our guest  Heather Sue! You can find her podcast Let’s do the daily differently and also on Instagram


In this episode we will cover:

  1. What causes overthinking.
  2. The difference between introspective and overthinking
  3. How to reduce overthinking


    4. Podcasts featured include:

    • Jenn Moss - The Living Joyfully and well Podcast
    • Marcie Hirschi - The YOUnicorn Lens
    • Dori Roberts Stewart - She Turned Entrepreneur


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      New Me, Who Dis?By John Chao