EP15: "I DON'T HAVE TIME" — THE LIE SOCIAL WORKER MUMS BELIEVE (AND HOW TO RECLAIM YOUR HOURS)

📅 21 April 2026

You've said it. I've said it. Every social worker mum I know has said it: "I just don't have time."

And honestly? Your life IS full. Running a consultancy, raising children, managing your son's Olympic development training, caring for a parent, showing up for your clients every day — that's not drama, that's just real. Nobody is disputing that you are genuinely, legitimately busy.

But what if "I don't have time" isn't actually the truth — it's just that you've never stopped to look at where your time is really going? That one question changed everything for Ade.

In this episode:

- Why "I don't have time" is rarely about the number of hours — and what it's actually about

- The three shifts Ade made that reclaimed hours she didn't know she had: cutting mindless TV and scrolling, getting boundaried about which occasions deserved her yes, and becoming intentional about activities that weren't moving her forward

- The moment Ade's friend — on maternity leave with a newborn — showed her what was actually possible

- What the difference between being busy and being productive really feels like

- The one honest question Ade is asking you to sit with this week

Ready to explore what else is possible?

Click the link below to share your email and get instant access to watch real women sharing their own stories about how they went from where you are to where they are now.

👉 https://www.adefunkelarigo.com?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep15

After watching, there is a $149 investment to access the full training and business breakdown.

Take action today. 

Connect with Ade 

💼  Linkedlin https://www.linkedin.com/in/adelarigo/

📱 WhatsApp: +44 7348956483

Around here, we dey change our story. 👑