Topic: Injuries & Prevention - How can I prevent injuries? - Can I still continue working out when injured? - How does that work? - How does continued training even support the healing process? 

❤️ Like & Subscribe! 

📱Follow us on Instagram: 

@crossfitweinstrasse 

@crossfitweinstrasse_ld 

@crossfitkaiserslautern 

#fitcast #crossfitweinstrasse #crossfit #neustadt #weinstrasse #kaiserslautern #pfalz #fitness #health #community #sleep #nutrition #training #relationships #mindset