Hello to another brand new episode where I share my camping trip, my son getting lost in nature and intuitively helping heal our selves through feeling. Have you noticed what is going on in your body? 

Really noticed, the stomach pain, the ringing in your ears or the headache may be telling you something. I believe to help our body heal on deeper levels that we must feel into our bodies and allow what is coming to be here. Correction Meant For More is authored by Lisa Sasevich.

Instead of shoving everything back down it is time to dig deep down in to our bodies and experience the messages showing up the way. I am so grateful for you, I love you! Please subscribe and share this episode!! 

Below you will find the link from each finger to the chakra. 

Thumb- Solar Plexus Chakra- Yellow- Fire Element- Digestion- Sense of Sight- Inner Strength & Will Power. Wisdom- Sense of Feeling Good or Not Good Enough. Twisting yoga poses. 

Index Finger- Heart Chakra- Green or Light Pink- Air Element- Breathing- Lungs & Physical Heart. Sense of Touch. Freedom, Joy, Forgiveness & Compassion. Space of Love & Healing. Backbend yoga poses. 

Middle Finger- Throat Chakra- Blue- Eithers or Space Elements- Communication- Mouth- Ears- Sense of Hearing- Inner Peace, Self & Outer Communication. Speaking Your Truth. Shoulder stands, plow yoga poses. 

Ring Finger- Root Chakra- Red or Black- Earth Element- Immune System- Legs & Feet- Sense of Smell- Stability, Grounding & Security. Feeling Safe & Trust. Standing and balancing yoga poses. 

Pinki Finger- Sacral Chakra- Orange- Water Element- Well Being- Reproduction- Sexuality- Letting Go Releasing- Being Adaptable- Moving Forward. Creativity & Sensuality. Lunges, butterfly, any hip opening yoga poses. Palms of Hands- Mind- Purple- 

Third Eye- Overall Senses & Body- Intuition & Clarification. Childs pose, massaging forehead side to side. 

Please head over to iTunes and leave Awaken You with Shelly Bond a five star rating and a review. Please let me know what you are interested in hearing more or what you need. Please find FREE Yoga classes and more on healing at Awaken You Healing Center with Shelly Follow me on Facebook: Shelly Bond Instagram: awakenyoushellybond Intro and Outro music are Ryan Marvel originals, you can find him on his website and his youtube page.