James Forrest is a British adventurer, hiker and author. Nicknamed ‘Mountain Man’ by The Sunday Telegraph, James has set several hill-walking records, including climbing all of the 1,001 mountains across the UK and Ireland between 2017 to 2019. In this episode we break down James's epic challenge, looking at kit, fitness, mindset and more; and we dig into his mental health journey and talk about his beautiful short film 'The Mountain Inside'.