This week I talk with Jenn about CrossFit. She was such an inspiration to talk to, and very supportive. We focus not only on informing people about what CrossFit is (and also what it is not) but the importance of it's strong community and ties as well. If you are interested in finding out more about her gym you can check out her website: https://www.crossfitgreer.com/ 

To submit to me on the show you may use the website https://theturtlestack.wixsite.com/theturtlestack

Intro and Outro music credit to NewsSting by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4124-newssting

License: http://creativecommons.org/licenses/by/4.0/