Sebastian Lenk interviews Kevin Stock on the intriguing dedication he has towards health optimization and his extraordinary ability to achieve a work-life balance that is maximizing the positive impact of his professional and personal life.

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00:00 Introducing Kevin Stock

02:05 How to Profit from Creativity: Entrepreneurship

07:00 Rationality: Balancing Freedom and Safety in The Modern World

17:55 The Psychology of Motivation & Creativity in Futurism

24:40 About the Social Dynamics of Capitalism 

34:50 How Dental Hygiene is Connected to Metabolic Health 

40:00 Mouth vs. Nasal Breathing

44:40 On Breathwork, Sleep, Nutrition & Exercise

51:30 Longevity: Infant Mortality & Metabolic Syndrome

56:00 Further Resources

“Dr. Kevin Stock, a strict carnivore, has been passionate about health and fitness for two decades. He was the founder, CEO of Muscle Science, a national level physique competitor, and self-experimental researcher and scientist. He began his professional career as a Dental Sleep Medicine dentist where he treated Obstructive Sleep Apnea (OSA) in his private practice. From there he invented the NED Device, an intranasal device designed to treat snoring and OSA. He is the author of the novella “Yourdrum” and soon to be released “Meat Health: The Carnivore Diet – The Hunt to Become Superhuman.” Currently, Dr. Stock is the founder and CEO at Scriptis, Meat Health, and NED. He is an active writer, reader, and researcher on topics from health and fitness to bitcoin and blockchain to science and philosophy.”

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