Steve had the privilege  of speaking with his oldest son Ben O'Connell in this episode. (Insert Beaming Dad Pride here)!    Becca couldn't make this episode due to inclement weather.   Ben is a Junior at Geneseo State University in New York with a top notch grade point average, was the Captain and now President of the Crew Club.  Ben gave his perspective on keeping fit, eating healthy, how organization has helped him in school, and how he's staying mentally sharp and positive through these crazy times.