Layne Norton is a renowned prep/physique coach and pro-natural bodybuilder/powerlifter with a PhD in Nutritional Sciences. Listen as he helps us to sort thru the truth and nonsense in the 'fat loss' world. Topics include Paleo, Keto, No Sugar, High Carb and other diets.

Carbon Diet Coach: http://www.joincarbon.com Books: https://biolaynestore.com/collections/accessories Website: http://www.biolayne.com Nutrition Courses That I Teach: https://cleanhealth.edu.au/product/science-of-nutrition/

Sponsor: Dry Farm Wines: http://www.dryfarmwines.com/arealchange