The meditation starts at (1:44). Thank you for listening to the podcast in 2020. It has been an honor to serve you! I released this episode a day later than I anticipated to but I believe there is still value in this guided breathing meditation, so I posted it any:). —If you have a suggestion for a future episode, please reach out to me here https://www.instagram.com/affirmationsbya/ You can keep up with my latest work on the Insight Timer Meditation App https://insig.ht/Ne0jZgGVHcb

---

Send in a voice message: https://anchor.fm/affirmations-by-a/message

Support this podcast: https://anchor.fm/affirmations-by-a/support