In this episode of Teach Me How To Vegan, we list 15 new meal ideas for lunch or dinner and offer an assortment of variations for each meal as well as tips for cooking, serving, and products to use in each one.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Recipes Mentioned

10 Minute Pizza Dough https://www.sugardishme.com/10-minute-pizza-dough/

Lentil Taco Filling https://melaniemakes.com/slow-cooker-lentil-brown-rice-tacos/

Enchiladas https://apnm.org/wp-content/uploads/2020/10/Green-Chile-Chikn-Enchiladas-Recipe.pdf

Enchiladas Demo Video https://youtu.be/lZmiYyi-bII 

Cheese Sauce https://apnm.org/wp-content/uploads/2020/10/Cheese-Sauce-Recipe.pdf

Red Chile    Recipe Pending - check back at https://apnm.org/recipes

Rellenos [Send an email to [email protected] for recipe]

“Chicken Tortilla Thing”    Recipe Pending – check back at https://apnm.org/recipes

Green Bean Casserole (We adapt it by just using store-bought French Fried Onions)   https://itdoesnttastelikechicken.com/vegan-green-bean-casserole/

“No Yeast Mayo” Rolls   (highly recommend reducing the salt to about ¼ tsp; use vegan mayo) https://www.justapinch.com/recipes/bread/bread-biscuits/mommas-easy-no-yeast-dinner-rolls.html

Summer Rolls & Peanut Sauce   https://apnm.org/wp-content/uploads/2020/01/Summer-Rolls-and-Peanut-Sauce-Recipe.pdf

“Ninja Noodles” https://www.lotusfoods.com/recipes/easy-vegan-ramen-soup/

Products Mentioned

Beyond Burgers   https://www.beyondmeat.com/products/the-beyond-burger/

Morningstar Meat Lover’s Burgers https://www.morningstarfarms.com/en_US/products/burgers/msf-veggie-burgers-meat-lovers-vegan-burger.html

Costco Veggie Burgers https://www.donleefarms.com/product-page/organic-superfoods-veggie-burger

Boca All American Burgers https://www.bocaburger.com/products/00759283600161

Morningstar Italian Sausage Crumbles https://www.morningstarfarms.com/en_US/products/meal-starters/msf-meal-starter-flavored-italian-sausage.html

Go Veggie Cheese Shreds http://www.goveggiefoods.com/products/shreds/vegan/cheddar

Morningstar Beef Crumbles https://www.morningstarfarms.com/en_US/products/meal-starters/morningstar-farms-meal-starters-grillers-recipe-crumbles-product.html

Gardein Beef Crumbles https://www.gardein.com/beefless-and-porkless/gluten-free/beefless-ground

Morningstar Chik’n Strips https://www.morningstarfarms.com/en_US/products/meal-starters/morningstar-farms-chik-n-strips-product.html

Chao Cheese http://fieldroast.com/product/creamy-original-chao-slices/

Daiya Provolone https://daiyafoods.com/our-foods/slices/provolone/

Kirkland Organic Tortilla Chips https://www.costcobusinessdelivery.com/kirkland-signature-organic-tortilla-chips%2C-40-oz.product.11987050.html

Gardein Turk’y Cutlets   https://www.gardein.com/chickn-and-turky/classics/turky-cutlet

Mrs. Cubbison’s Stuffing   https://traderbobsgeneralstore.com/food/mrs-cubbisons-kitchen/stuffing?product_id=279

Rice Ramen Noodles   https://www.amazon.com/Organic-Brown-Rice-Ramen-Pack/dp/B013MOHYRW

Egg Roll Wrappers http://www.nasoya.com/healthy-tofu-products/egg-roll-wraps/

Resources Mentioned

Holiday Cooking Webinar   https://us02web.zoom.us/webinar/register/WN_LhaMUVc0RRW8pOqnmQ49fw

Summer Rolls Cooking Class Recording https://youtu.be/kWpAyzYwvFI

Enchiladas Demo Video https://youtu.be/lZmiYyi-bII