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In this episode Santiago interviews me about a self-care calendar which I created when my kids were young. It helps me become more aware of the experiences which brought peace, joy, and happiness to my day and helps me think about how to create more of those experiences in days ahead. I've used this concept for over ten years, and it has made a big difference. I'm sharing it with you in case this idea might help you embrace what is uniquely special about this busy season of life.
By Kathryn Leigh KirtIn this episode Santiago interviews me about a self-care calendar which I created when my kids were young. It helps me become more aware of the experiences which brought peace, joy, and happiness to my day and helps me think about how to create more of those experiences in days ahead. I've used this concept for over ten years, and it has made a big difference. I'm sharing it with you in case this idea might help you embrace what is uniquely special about this busy season of life.