Hi beautiful soul,

todays short meditation is  safe space to "just feel".  To let any feeling (and thought) come up that needs to be experienced by you right now. We can and will sit through it, so they get the opportunity to be seen and to be released! 
I hope this will be an episode, to which you can come back any time you need a little guidance to get clearer on your inner world and to just let yourself feel whatever needs to be felt.

"A Conscious Chaos is a place where we meditate, take a few minutes out of our day to deepen our awareness and in between we will also some interesting chats about modern spirituality, wellness topics and some more."

If you´d like, you can also find me on Instagram @consciouschaos.withlili & me personally @lili.koos !

With much love,

Lili

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