If you are feeling impatient, anxious, frustrated and wishing you could fast forward into the future, this meditation is exactly what you need to hear right now! In this episode, you will learn how to use your breath to sooth all these emotions and to anchor yourself back into the present. Just sit back, follow my voice and enjoy the ride! 💫

A regular meditation practice is strongly advised if you wish to cultivate mindfulness, positivity, bliss, self-love, and ultimately happiness.

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See you on the next episode, and in the meantime… in Blisstopia we trust! 💫