We discuss our mental health and how we have been coping day to day, also we go on a tangent, naturally. any advice or suggestions we give. please seek advice from a counselor- I, we are Mental Health sufferers with over twenty years of experiencing with mental health and we try to help you through your struggles whilst talking you through our struggles.

I am a member of the CTAA, Complimentary  Therapy Accredited Association and hold three Diplomas in Counselling, PTSD therapy, and Psychotherapy, I also hold a Diploma in Nutrition.