Lauren Paylor is my good friend. She is a lawyer and the host of Lit Up with Lo, a podcast about lighting up from the inside out.In this conversation, she interviews me! You probably already know about me, so go ahead and just enjoy the conversation!
You can connect with Lauren on:
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Resources/People Mentioned:
Institute for Integrative Nutrition
Akimbo Podcast Workshop
Brene Brown
Internal Family Systems (IFS)
Yotam Schachter
Mike’s Search for Meaning - Episode #7
Mike’s Search for Meaning - Episode #8
The Conscious Leadership Group
The 15 Commitments of Conscious Leadership, by Jim Dethmer, Diana Chapman, and Kaley Warner Klemp
Wim Hof Breathing
Tim Ferriss
Mike Trugman on the Lit Up with Lo Podcast