What do Lebron James, Oprah, and Leonardo DiCaprio have in common? 

Well Yes, they are all stupid rich, but they also share the experience of working with a Life/Mental Coach.

What does a Life Coach do? 

We’ve talked about the importance of a good coach to success in sports, but what about a coach the physical wellness, mental, and emotional side of things?

What could someone who has already achieved so much, have to gain from an introspective dive into a past traumatic experience?

What about life after sports? 

What about high performers in business, entrepreneurs, or actors who have never set foot on a sports field? What need might they have for a coach?

In this episode, I sit down (via Zoom) for a chat with Michelle Blasen to Insert a little context into what we know about Life Coaching.

Michelle Blaze is the head life coach and creator of Blazen Systems as well as the host of the podcast, “Blazen Systems: Holistic Mental Training For The High Performer.”

How is Michelle helping athletes already competing at the highest level to find more within themselves?

We reflect on the terrible moments in our respective sports careers that led to us becoming the people we are today.

AND no shit, Michelle actually helped me to see some areas for improvement inside myself, just in the short time we spoke.

This episode and all of Michelle's teachings can be applied off the court/field/etc. as well. Business Leaders, Entrepreneurs, Athletes, Actors, can all benefit from an introspective look into areas for improvement.

Learn more about Michelle and Blazen Systems here: blazensystems.com