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15. MindFelt Methods: Strength Training, Feldenkrais, and Overcoming Pain with Dr. Rachel White Galvin
Dr. Rachel White Galvin is a movement generalist, freelance musician, and founder of MindFelt Methods. She holds a Doctorate in Viola Performance and is a Guild Certified Feldenkrais Practitioner, USA Weightlifting Level 1 coach, and former CrossFit level 2 trainer. She combines her broad array of education and experience to help musicians change their relationship with pain, posture, and perfectionism.
Website: https://performwithoutpain.com/
FB: https://www.facebook.com/rachelwhitegalvin/
IG: https://www.instagram.com/mindfelt_methods/
YT: https://www.youtube.com/channel/UCEhAoLpCLhLLQ47NRvyEmlg
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alignedmusician.substack.com/subscribe
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By Dr. Kim Hankins
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Dr. Rachel White Galvin is a movement generalist, freelance musician, and founder of MindFelt Methods. She holds a Doctorate in Viola Performance and is a Guild Certified Feldenkrais Practitioner, USA Weightlifting Level 1 coach, and former CrossFit level 2 trainer. She combines her broad array of education and experience to help musicians change their relationship with pain, posture, and perfectionism.
Website: https://performwithoutpain.com/
FB: https://www.facebook.com/rachelwhitegalvin/
IG: https://www.instagram.com/mindfelt_methods/
YT: https://www.youtube.com/channel/UCEhAoLpCLhLLQ47NRvyEmlg
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alignedmusician.substack.com/subscribe