In this 15 Minute Friday, it's all about goal-setting! I've got guest Josh Emerick back on to chat with me about something we're both passionate about, not just for ourselves but many of those we talk to, and that's how to set, plan for, break down and achieve goals.

We cover why it's difficult to set/achieve our goals, how to plan for those goals, breaking down To Do lists, the "3/5 method", why making a plan is important, why you should make a bucket list, how to reverse engineer you plan & more!

All right here, crammed within 15 minutes! Give or take a few...

FOLLOW the show @wydhpod

FOLLOW Josh @jmemerick 

FOLLOW Ross @rosstheisen