This episode of the Mindfulness Meditation Podcast with Danny Ford is a guided meditation on mindfulness of breathing.

If you enjoy this meditation, please share it with someone you know who might also find it helpful.

This episode of the Mindfulness Meditation Podcast with Danny Ford is a guided meditation on mindfulness of breathing. If you enjoy this meditation, please share it with someone you know who might also find it helpful.

15-Minute Guided Meditation on Breathing

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" target="_blank">mindfulnessandpsychotherapy.com</a>

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Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield. Learn more at mindfulnessandpsychotherapy.com

Guided meditations to support you in your practice. Meditations led by Danny Ford, a psychotherapist and mindfulness teacher based in Wakefield.

Learn more at <a href="mindfulnessandpsychotherapy.com" rel="noopener noreferrer">mindfulnessandpsychotherapy.com</a>

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15-Minute Guided Meditation on Breathing

15-Minute Guided Meditation on Breathing