The Pilates Pod

15 Minute Morning Pilates - Beginner Level


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This is a quick and easy full body session intended to wake your body up in the morning. If you are new to pilates and/or only have a few minutes in the morning, this class is PERFECT for you. All you need is your body (no equipment) to get in a quick pilates class. This will leave you feeling refreshed, awake and ready to attack the day ahead. 


xx, 

Corrie 

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The Pilates PodBy Corrie Campol