And she's back from the dead...yet again. This week Sophia graces us with her wisdom on how to go from stalking an ex-flings social media 24/7 to learning that being alone is the real level up. Listen on how as shitty as heartbreak can be, you should be thanking it for not only being a f***ing nightmare, but a blessing. It comes with its ups and downs but Sophia shares some of her tips on she moved on and how you should learn from her mistakes because no offense, don't be like how she was. Attention seeking, psycho stalking, and being in the dumps on days that end in a y. Thank me later.