If you’ve ever felt guilty for not “keeping up,” this episode is your exhale.

I share a recent conversation that challenged me to reconsider my podcast schedule—and the internal ripple it created. What seemed like a casual suggestion became a mirror: reflecting the pressure to perform, the conditioning of productivity, and the quiet revolution of honoring my own rhythm.

Inside, I explore how Human Design explains this so beautifully—especially for those of us with open Head and Root centers. When you amplify the urgency of the world, it’s easy to feel like something’s wrong with your timing. But what if it’s not wrong? What if it’s sacred?

✨ In this episode:

* How pressure to “keep up” shows up in your body

* What it means to have an open Head or Root in Human Design

* Why trusting your rhythm can feel both uncomfortable and freeing

* What alignment actually looks like in daily life and creation

* How your personal rhythm models liberation for your children

This isn’t about defiance for the sake of it. It’s about devotion to the body. To your truth. To the life that doesn’t move on society’s schedule.

Ready to go deeper?

* Download your free Human Design chart and start deconditioning

* Explore sleep support offerings for aligned, conscious rest

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* Join the paid tier for personalized sleep support and deeper energetic guidance

There’s no gold star for burning out.There’s deep peace in trusting your rhythm.Let’s live that way—together.

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