Journeys with Krutika

15. Nina's Journey: Dancing away depression


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Hi I'm Krutika and today's conversation is with Nina.

Born in Mayotte, a small French island situated in the Indian ocean, Nina's love for dance began when she was just 5 years old. Fast forward to today and she's turned her passion into a thriving dance business. She's a qualified Zumba teacher and a choreographer and trust me when I say her classes are a real work out!

But behind the moves is a story of real resilience.

In 2012, after her daughter was born with special needs, Nina found herself in a very dark place - lost, overwhelmed, and blaming herself for something she had no control over. But then came a powerful turning point: a moment of connection with her daughter that led her to rethink her life and heal herself with dance.

Nina's journey is a reminder in the power we all have to turn our pain into purpose, and like Nina we may all be able to find a way to dance out of the darkness!

Chapters

(00:00) introduction

(01:56) Nina’s dance journey

(06:28) Overcoming personal struggles

(10:50) Facing adversity with strength

(12:45) Navigating challenges of parenting a child with special needs

(15:11) Finding joy in dance

(20:46) Advice for parents

(23:54) The transformative power of dance

(25:03) Conclusion

Connect with me:

Linktree: https://linktr.ee/journeyswithkrutika

If you have a journey you'd like to share I'd love to hear from you, email me at [email protected]

Follow Nina:

https://ninaschoreography.co.uk/?fbclid=PAZXh0bgNhZW0CMTEAAafB4dPQXStxpTTDDIy7trNU19jYmKofavXjoAoeXTpMRhQcZ6Mu-5fL_uryhA_aem__s4-Zxqt3Ja-dnPTrOGTLQ

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Journeys with KrutikaBy Krutika Adatia