The Body Talks with Vera

15: Nurturing Change and Self-Compassion with Nadine Stille


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In this episode, Vera is talking to Nadine Stille, a coach who specializes in helping ambitious parents balance family chaos with their personal dreams.. We're talking self-compassion and the importance of rest, and how Nadine is to supporting parents, during pivotal moments to make sure their dreams are coming true. Tune in to hear about Nadine's personal experiences and how she helps her clients take meaningful steps toward the lives they truly want.


Nadine Stille helps ambitious parents blend real-life family chaos with their big dreams beyond parenthood - without burning out. Bold career moves, more me-time, or creating the change they wanna see in the world - she's part of their parent support network. 

With over 15 years of corporate and entrepreneurial experience, Nadine brings both strategic know-how and deep empathy to her coaching practice. She’s trained and certified in multiple coaching modalities and supports clients around the globe in taking meaningful steps - big or small - toward the life they truly want. Her approach combines real talk, gentle accountability, and a focus on rest, joy, and what truly energizes you. When she’s not coaching or chasing after her two little ones, you’ll likely find her with a novel in one hand and cake in the other.


See what Nadine is up to:

  • Follow Nadine on Instagram
  • Subscribe to her YouTube
  • Check out her website
  • 5 Simple Ways to Become an Everyday Activist as a Busy Parent


Connect with Vera:

  • ⁠Watch the episodes on YouTube⁠
  • ⁠Follow The Body Talks on Instagram⁠
  • ⁠Join the conversation on our Discord server⁠
  • ⁠Sign up for Vera's weekly newsletter⁠
  • ⁠Vera's Tiktok⁠
  • ⁠Vera's Instagram⁠
  • ⁠Download Vera's free e-book to flexibility basics⁠
  • Check out Vera's services


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The Body Talks with VeraBy Flexibility with Vera