Check out my chat with Wendy Hill, HillStart Nutrition Health and Wellness. She is a Naturopathic Nutritional Therapist, and is totally NOT a dieter. She believes we should eat to fuel our bodies. Make small changes and swaps with your eating, and you’ll begin living a healthier lifestyle. Add in ‘good for you’ things instead of focusing on restricting certain foods. This was a really insightful interview… ENJOY!

 

@healthstartnutrition on FB and IG

https://hillstart.me.uk/

https://hillstartnutrition.mykajabi.com/5-ways-in-5-days

Her podcast https://hillstart.me.uk/podcast/ Are you Really Going to Eat That?