In this week’s episode of the Awake & On Purpose Podcast, Jennifer speaks with Helen Denham on peeling back the layers to healing. Helen shares her journey in healing and discovering different teachers and modalities along the way. Jennifer and Helen discuss the Quantum Healing Hypnosis technique, plus they touch on trans-generational programming, surrender and working with our subconscious states.

Learn more about Helen:

Helen Denham (De·nim) is a mindset mentor, meditation teacher, and singer-songwriter. She is a certified Behavior Change Specialist, QHHT Facilitator, and Reiki II healer. Helen’s mission now is to embolden her community to design the lives they truly desire through mindfulness, energetic healing, behavior change, and subconscious reprogramming.

Furthermore, Helen is passionate about supporting our sisters across the globe and served as the Chair of UN Women’s Young Professionals Committee for two years in NYC. She continues to pursue volunteer work focused on safety and empowerment for women and girls.

Helen also hosts the ‘Lifted’ podcast – a space to explore consciousness, holistic healing, and becoming the best versions of ourselves. She has interviewed over 100 thought leaders including Mahina Alexander, Alyson Charles, Natalia Benson, Erin Claire Jones, Heather Hoffman, etc.

Free Workbook: https://www.helendenham.com/free-workbook

Website: https://www.helendenham.com/

Podcast: https://www.helendenham.com/podcast

 

Connect with Jennifer:

Website: https://www.jenniferspor.com/

YouTube: https://www.youtube.com/channel/UC1iaFq75GG_f98ltpe-mzkQ

Linkedin: https://www.linkedin.com/in/jenniferspor/

Sign Up for your Free ‘Activate your Highest Destiny’ Meditation: https://join.jenniferspor.com/highestdestiny

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