Guest: Abigail's mother returns to the podcast! After detailing the crazy life (or lives??) she's lived in part one, Abigail and Tracey sit Lori down for a second time to reflect on surviving tough ties and using them to make her stronger. Relax with us, Bartalk crew. It's a good one.

Find Lori on social!
instagram.com/alignandrisewithlori/ 

Support the show

Learn more about FLOCR (Hybrid athlete training) by contacting Tracey!
https://www.instagram.com/trassishere/

One-on-one Alchemical Personal training online with Abigail!
https://www.instagram.com/abigail.crowe/
https://calendly.com/alchemicaltraining