<p>Whether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get 20% off your order of resistance bands at eafitnessequipment.com with code EliteSwimPro!</p>

Whether you work out at home, in the gym or on the pool deck, resistance bands help swimmers improve strength and prevent injury. Get 20% off your order of resistance bands at eafitnessequipment.com with code EliteSwimPro!

15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

MySwimPro is the number one fitness application for the fastest growing sport in the world. Since 2014, we have been on a mission to help swimmers of all levels live happier and healthier lives through swimming. Today, swimmers in more than 150 countries use MySwimPro’s award-winning mobile and wearable apps to access personalized swim workout plans, training plans, educational drills and videos, advanced analytics, and to log and track their progress. MySwimPro is accessible on iOS and Android smartphones and wearables, and is free to get started.

Share 15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

Sign up to save your podcasts

15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

15 Resistance Band Exercises to Improve Swimming Strength, Power & Agility

More shows like MySwimPro Swimming Technique & Training Podcast

The Daily

Good Hang with Amy Poehler