This week we got your 2020 Royal Rumble predictions.  We go through the Royal Rumble card and tell you who we believe will win each match, including the Royal Rumble matches themselves.

Also, this week we got a Tessa update along with AEW getting a 3 year contract extension with TNT.

Finally, you will not want to miss week 1 in what we are calling the Cross Fit Chronicles.  Jam has started Cross Fit and he wants you to join him on his journey from being old and out of shape to being in shape and still old.  

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