In today's convo, Suz and Esther discuss the factors that influence our daily decision making and how saying yes to one thing means simultaneously saying no to something else. We explore how our values impact decision-making and the importance of self-awareness in the journey of establishing our values. Saying no is not easy, but it is a skill that Suz and Esther have been practicing. We encourage you to be mindful in WHY you say yes/no over the coming weeks.