Find the Sustainable Self Care Series on YouTube here https://m.youtube.com/playlist?list=PL79-Joo_tCGaTUezprKz0VxKWUEIn20uT Apply these 3 steps to your daily movement. Let me know how it goes at Instagram.com/VanessasHolisticLiving

15 ↠ Self Care Fitness

Grab your ear buds, find a comfortable seat, and let’s grow courage! Start living the life YOU want instead of doing just to please others. Vanessa is a momma, minimalist, yogi, nature lover, homeschool mentor, and pioneer for intentional living. Her focus is simplicity and sustainability for actionable change. Vanessa is here to help you sprout your own seeds of courage through short focused episodes every Sunday. Send topic requests via instagram at vanessasholisticliving .

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15 ↠ Self Care Fitness

15 ↠ Self Care Fitness