On this week's episode we bring you our standard round-up of the big news stories in the world of Sport as well as dodgey teachers taking kids into Forrests, how dating apps are no more and how the All Blacks need to stop stealing.

We review alllllllllll the Lions as we look at the outstanding performance of the Three Lions in their 4-0 win of the Ukraine before giving our verdict on the British & Irish Lions in their win over, yep, you guessed it, the Sigma Lions. 

Ross's Rant is a controversial one surrounding captaincy and we also bring you our usual Heroes, Doughnut's & Shithouses of the week!

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*Some explicit language is contained in this episode