In this episode we are covering social wellness. With the new variant increasing around us rapidly, we must continue to be mindful about the importance of staying socially connected and balancing time for ourselves so we can continue to thrive.   

Article: https://www.takingcharge.csh.umn.edu/july-social-wellness-month

Jan 2022 Spotify Playlist: https://open.spotify.com/playlist/0olQROO8GPverdYL2gDO9g?si=fxNmElr8RReu_aBp1S11LA

Kingdom Wellness IG: https://www.instagram.com/kingdomwellnesspodcast/