The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | Nutrition

#15: Sparring Drills, Feints and Finding a Good School


Listen Later

Former UFC fighter Jeff Joslin and strength and conditioning coach Eric Wong continue their discussion on drills, this time focusing on drills to improve your sparring experience. They also answer a listener's question about finding a good martial arts school to train at.

 

...more
View all episodesView all episodes
Download on the App Store

The MMA Training Show: Fitness | Fighting | Mixed Martial Arts | NutritionBy Jeff Joslin: UFC & MMA Veteran and Eric Wong: Strength & Conditioning Coach