We've all been there when receiving feedback; we get defensive, don't agree with what is being said and we can leave the conversation feeling stressed and anxious. There must be a better way?
There is; tune in for this episode on why we get defensive when receiving feedback and 4 steps to take to better handle how you receive it.

We've all been there when receiving feedback; we get defensive, don't agree with what is being said and we can leave the conversation feeling stressed and anxious. There must be a better way? There is; tune in for this episode on why we get defensive when receiving feedback and 4 steps to take to better handle how you receive it.

We've all been there when receiving feedback; we get defensive, don't agree with what is being said and we can leave the conversation feeling stressed and anxious. There must be a better way?
There is; tune in for this episode on why we get defensive when receiving feedback and 4 steps to take to better handle how you receive it.&nbsp;

#15 take feedback better?

Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it. 

Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your daily routine.

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Mental Health

Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it. Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your daily routine.

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#15 take feedback better?

#15 take feedback better?