In this episode, I’m getting real about what it means to take full responsibility for your fitness, mindset, nutrition, and results.

We talk about:

• The difference between blame and ownership
• Why taking responsibility is empowering
• What I’ve seen in clients who fully commit—and what happens when they don’t

If you’ve ever felt stuck, inconsistent, or like you're not seeing the results you want, this episode is your wake-up call to regain your power.

🍑 ONLY THIS WEEK — I’m opening enrollment to the public for my 6-Week Maximum Glute Builder program!

This is for women who are ready to:

✅ Build stronger, rounder glutes without spending hours in the gym

✅ Shrink stubborn belly fat while fueling their bodies right

✅ Run or hike stronger and feel confident in their favorite leggings

✅ Stay consistent even on busy weeks with structured guidance and support

💥 Spots are limited, and this public promo ends in a few days! Click the link below to enroll

https://www.trainerize.me/checkout/brennanfitnessacademy/Nathan.Brennan?planGUID=9712d04312c54465ba9cc4574ac3303b

Thanks for listening! I genuinely appreciate every single one of you listening.

➡️ Follow me on Instagram @doctorglutes1 

➡️ Apply for in-person or online coaching: https://brennanfitnessacademy.com/semi-private-%26-1-on-1

https://brennanfitnessacademy.com/online-coaching