You 'da What?

15. Tap Into Your Body Wisdom


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Ramona Ndlovu helps women connect to their body wisdom so they can move from confusion to confidence, hurt to healing, and struggle to strength. Tune in to hear Ramona talk about your body as a wise guide and ally.


In this episode you'll learn how:

  • working in alignment with the body’s wisdom allows us to live in a fuller way with more ease 
  • benefits of learning the language of your body and how it communicates 
  • the impact of connection and loneliness on your body
  • why women have become disconnected from our bodies

  • Ramona Ndlovu is an Embodied Female Pleasure™Coach, certified somatic therapist, licensed marriage and family therapist, licensed massage therapist, SoulCollage® facilitator, spiritual director, Reiki Master/Teacher, and artist. In her private practice she uses her formal and informal education primarily to help women connect to their body wisdom so they can move from confusion to confidence, hurt to healing, and struggle to strength. Ramona is a person deepening into what it means to be a human living in community in this world. She is curious, loves reading, being in nature, and working with her hands.


    Ramona on Instagram: https://www.instagram.com/sageheartstudio/

    Ramona's Website: https://www.sageheartstudio.com


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    “You ‘da what?” is available on Apple, Spotify, and anywhere you listen to podcasts. You can reach me on  Instagram at @emilygeizer or by email at [email protected]

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    You 'da What?By Emily Geizer