What role does Testosterone play at perimenopause?  Discover how you can increase this hormone naturally and why low fat diets are a no no!

See my digital course at http://helpmymenopause.com

What role does Testosterone play at perimenopause? Discover how you can increase this hormone naturally and why low fat diets are a no no! See my digital course at http://helpmymenopause.com

15: Testosterone Spotlight at Perimenopause

Sharon Morrow Is a Health and Fitness Coach from Northampton who is passionate about natural health and wellbeing.
Thanks for tuning in!  My podcasts are about health, fitness, lifestyle and wellbeing.  Episodes will feature hacks, tips and information to empower and support your journey of natural health to help you lead a healthy lifestyle. 
Let's stay in touch, please add me to your social networks.

Health & Fitness

Sharon Morrow Is a Health and Fitness Coach from Northampton who is passionate about natural health and wellbeing. Thanks for tuning in! My podcasts are about health, fitness, lifestyle and wellbeing. Episodes will feature hacks, tips and information to empower and support your journey of natural health to help you lead a healthy lifestyle. Let's stay in touch, please add me to your social networks.

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15: Testosterone Spotlight at Perimenopause

15: Testosterone Spotlight at Perimenopause