Macros, Mindset, & Muscles

#15- The 4 W's Of Food Measuring


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What does it mean to measure your food?
Who should/should not measure their food?
 Why should you measure food? 
And When should you measure food?

Join us in this episode to go over the 4 w's of food measuring.

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Macros, Mindset, & MusclesBy Brittany and James Gatewood