The Best Use of Your Time for Training Self-Protection

Got some extra time on your hands? This is how you should train in self-defense!

Effective training methodologies don't require being a UFC fighter. You need to understand trauma and choose the right tools for self-protection.

For better ways to protect yourself and your family go to:
https://surviveviolence.com/?utm_source=youtube

For more information on the courses we mentioned visit:
https://targetfocustraining.com/self-defense-training/

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