Today, we cover Episode 3 Blood and Episode 4 Sleepless. Other topics include hiding the baby bump, an unfortunately great first impression and we don't know US geography.

Come join sisters Courtney (certified 90s child and expert) and Hannah (total noob) on their journey through 90s television. This season we are covering the X-Files.

Follow us on Instagram @thatnostalgiapod or email us at [email protected]

Cover Art by @amblecrownart

Follow Courtney @stolzcourtney

Hannah thinks as a radio anchor and podcaster, it would be funnier if you never learn what she looks like, but if you must, follow Hannah @hannah_m_stolz