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15: Three Questions to Answer When You Find You Are Losing Yourself
In this episode Jess discusses self preservation and keeping yourself together. She gives you some powerful questions to reflect on to help you access where you are losing pieces of yourself or power. A couple of analogies are used here to help you see where you are right now, like putting yourself on fire to warm other people. Let’s explore where you land in these analogies and breakdown your focus to create movement in the right direction.
Want the printable worksheet with the 3 + 1 bonus reflective questions? Become a Site Member of Your Inner Vitality. Under the Member Site Tab click the Free Tools and Resources and then click Self Preservation: https://www.yourinnervitality.com/?showSignUpDialog=true
Let’s keep the conversation going below. . .
Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality
Finding My New Normal Monthly Newsletter:
https://survey.zohopublic.com/zs/RtbGjp
Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: [email protected]
Get your FREE Wheel of Life Tool and exclusive access to more content like this:
https://survey.zohopublic.com/zs/RtbGjp
Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality
Instagram: https://www.instagram.com/yourinnervitality/
Facebook: https://www.facebook.com/yourinnervitality
Website: https://www.yourinnervitality.com/
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By Jess Fraser
5
11 ratings
In this episode Jess discusses self preservation and keeping yourself together. She gives you some powerful questions to reflect on to help you access where you are losing pieces of yourself or power. A couple of analogies are used here to help you see where you are right now, like putting yourself on fire to warm other people. Let’s explore where you land in these analogies and breakdown your focus to create movement in the right direction.
Want the printable worksheet with the 3 + 1 bonus reflective questions? Become a Site Member of Your Inner Vitality. Under the Member Site Tab click the Free Tools and Resources and then click Self Preservation: https://www.yourinnervitality.com/?showSignUpDialog=true
Let’s keep the conversation going below. . .
Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality
Finding My New Normal Monthly Newsletter:
https://survey.zohopublic.com/zs/RtbGjp
Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: [email protected]
Get your FREE Wheel of Life Tool and exclusive access to more content like this:
https://survey.zohopublic.com/zs/RtbGjp
Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality
Instagram: https://www.instagram.com/yourinnervitality/
Facebook: https://www.facebook.com/yourinnervitality
Website: https://www.yourinnervitality.com/